Is Your Life Too Busy… easy steps to Mindfulness

Is Your Life Too Busy… easy steps to Mindfulness

Have you ever noticed that everyone seems to have crazy busy days? Our youth are balancing school and homework, instrument practice, extracurricular clubs, friends and often more. Our adults are working hard, running kids from place to place, trying to handle family responsibilities like financial planning, doctors appointments, daily calendar management and usually way more. Meanwhile, we “maybe” find time…

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