Can I Eliminate Brain Fog?

Can I Eliminate Brain Fog?

Brain fog can be caused by a few different things. Use these suggestions to combat it: Balanced Clean Nutrition: To start with the easiest possible answer, make sure you are getting the proper nutrition throughout your day. This includes avoiding too much sugar in any meal. Increased sugars (which includes grains) will cause your body to increase its insulin levels.…

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RUNNERS… BEWARE

RUNNERS… BEWARE

It’s almost June. Sunshine is more abundant. Michiganders have been dying to get outside and start our activities. For many of us, that means heading our for a great run! But, before you head out the door for your run, there are several things you should beware of. Particularly, things having to do with the typical runners body, because, well,…

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WEIGHT LOSS TRIGGERS

WEIGHT LOSS TRIGGERS

When we talk about losing weight, the two most commons words heard are “diet” and “exercise”. But, there is another word that precedes these. That word is “TRIGGERS”. Our psychology plays the crucial first role in how we deal with our food. Below are a few of the personas that we give to our food, allowing it to possess a…

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HOW Presentations

HOW Presentations

How to LIVE A NOURISHED LIFE Presentations and Workshops: Pre-registration: $10 each ($20 at the door); Pre-Registration DISCOUNT: $40 for all 5 sessions Call for discount registration: 248.229.4016 or click links below for individual sessions. The Microbial Overload with Dr. Richard Ng 9:00AM – 10:00AM The Microbial Overload is a common chronic condition from which many unaware people suffer. Learn…

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Verdurous Me Interactive Wellness Center Receives 2017 Best of Wixom Award

Verdurous Me Interactive Wellness Center Receives 2017 Best of Wixom Award

Press Release FOR IMMEDIATE RELEASE Verdurous Me Interactive Wellness Center Receives 2017 Best of Wixom Award Wixom Award Program Honors the Achievement WIXOM March 15, 2017 — Verdurous Me Interactive Wellness Center has been selected for the 2017 Best of Wixom Award in the Activewear category by the Wixom Award Program. Each year, the Wixom Award Program identifies companies that…

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HOW Fair – Accepting Vendor Applications

HOW Fair – Accepting Vendor Applications

The 2017 Holistic & Organic Wellness Fair is now ACCEPTING VENDOR & EXHIBITOR APPLICATIONS. Our 2017 Theme: Living a Nourished Life Anyone interested in applying for a booth should submit their application as soon as possible. All inquiries are welcome! Vendors and Exhibitors must apply for a booth. Healthy Traditions Network and the Verdurous Me Wellness Center reserve the right…

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Women Supporting Women – Group Starting in March

Women Supporting Women – Group Starting in March

Women of all ages face a variety of difficulties in life every day. In this group, all are open for discussion. Group begins with calming the mind and body through meditation and stretching and continues on to topics chosen by the group or the group coach. Communication is encouraged, but not demanded, and positive, supportive respect is encouraged of all…

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Michigan Marrow Walk & Fun Run

Michigan Marrow Walk & Fun Run

As a team, we’re helping Be The Match® Michigan Marrow Walk & Fun Run raise critical funds to help match volunteer marrow donors with patients who have blood cancers, like leukemia or lymphoma. And YOU can help by joining our team or supporting our fundraising efforts with a contribution! Every three minutes someone is diagnosed with blood cancer. Often their…

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