From Our Blog

We all know what we need to do … to reach our nutrition and weight loss goals...
After Memorial Day 2018, Please visit us at our new location...
We all want to achieve our goals. For some of us that may mean...
While breathing is one of the most important aspects of everyday life...
This time of year, many of us turn into mindless eating monsters...
The best appetite suppressants are the ones that help make you full...
Brain fog can be caused by a few different things...

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Meet Katie - BEFORE

She started with standard symptoms that many people face:

Lack of energy, intestinal issues, memory/concentration issues, mood issues, sleep issues, belly fat accumulation, anxiety and stress issues, and she turned to caffeine, sugar and medical aides with less than acceptable results.

But what makes Katie different is that she didn’t settle for that being her life. Katie made the radical choice to work with Verdurous Me professionals for a change of a lifetime!

Katie was coached through a gentle and gradual fitness plan that targeted proper fat burning and safe controlled movements. She also adapted a new and HEALTHY nutrition plan that increased her metabolism to provide energy, gut balance, relaxation and better sleep.


Meet Katie - AFTER

In just over a year’s time, Katie lost over 28% of her body fat (30 pounds of body fat!). She also gained wonderful confidence, making all of her natural strengths shine.

Follow Katie's lead and let us help you create your MAP (Metabolic Activation Plan) from the Standard American Health Path to Interactive Wellness.